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HEALTHY HAIR FOODS-CHICK PEAS(GARBANZO BEANS)

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Chickpeas are  prominently considered for its strong effect in hair loss. Consisting of zinc and vitamin B-6 together it works radically on hair follicles, making it strong. Zinc promotes protein that directly works for hairs along with this it reacts with vitamin A that directly favors the hair growth.



Knatural writes:
I eat a lot of chick peas because my husband is from the Middle East. We mostly prepare it as hummus, which is a chick pea dip. One can find numerous recipes on the internet for hummus or if you are not so good in the kitchen, you can pick it up at a local grocery store.  When I get lazy, I buy the Sabra brand from Wal-Mart.  Give the chick peas a try, besides, your hair will thank you!  Leave comments!


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